Weigh in #12 wasn’t as good as I’d hoped, mostly because I have not had a BM in a couple of days. That is SO unlike me! Bearing that in mind, it wasn’t TOO bad, but I know I weigh less than this.
I noticed I haven’t been eating as much fiber lately, so today I am having Total cereal for breakfast in the hope that my body will kick-start and process as it should be. My weight is the same as it was LAST weigh in:
Highest Weight: 205 (just before I got Covid in November)
Weigh in #1 on 01/06/24: 191
Weigh in #12 on 03/23/24: 179.6
TOTAL LOSS TO DATE: 25.4
I’m still proud of what I’ve lost so far, but let’s get back to losing!
Brunch
1 cup Total cereal
1 T sliced almonds
1/4 banana
1/2 cup mixed berries
black coffee
Snack
None
Dinner
I almost caved in and ordered mexican from my FAV place – Taquerita El Manhattan. Instead I made myself some delicious soft tacos at home.
2 low carb tortillas
5 oz ground beef
1/4 cup shredded cheese
lettuce, tomato, shredded broccoli, angel hair cabbage
1 T taco sauce
2 T sour cream
Sprite zero
Snack
Protein Power Bar – peanut chocolate caramel
