1.5 more Pounds Down!
The number today – 186.6! (rounding to 186.5 for math’s sake)
To be honest, I was a little worried about this weigh in. Not because I cheated, but because I made pancakes, ate real chicken, and also had some cheese and cracker snacks a couple of days, along with a bit of pepperoni. (I LOVE PEPPERONI!). Portion sizes are so important, so I ate some of the items I love and the scale was still cooperative today. PLus I walked quite a lot on Thursday, when I went dress shopping AND grocery shopping in the same trip. My back wasn’t liking it one bit but it was so good to walk around and get out of the house for a little while.
Tonight is the Lancaster SPCA Fur Ball!
The key to making it through tonight’s hors d’overs is planning my meals and making sure I have a light supper before I go. I am nervous. I can talk non stop about kitties and post my life online for the world to see, but one on one I am very shy. Really!
I recorded this last night:
My official weight stats:
Highest Weight: 205 (just before I got Covid in November)
Weigh in #1 on 01/06/24: 191
Weigh in #2 on 01/13/24: 188 (rounding)
Weigh in #3 on 01/20/24: 186.5 (rounding)
TOTAL WEIGHT DOWN SINCE NOVEMBER: 18.5 POUNDS!!
FOODLOG
Brunch
LOOK FOR MY REVIEW SOON – THESE ARE YUMMY!
1 Kodiak Protein Power Waffle – Chocolate Chip
1/2 tsp soft butter
1 T syrup
1/3 cup cottage cheese
1 cup mixed fresh fruit
black coffee
Snack
None
Dinner – pre-Fur Ball
Small version of my Chinese Chick’n Salad:
4 pieces Gardien Orange Chick’n
Butter lettuce, shredded broccoli slaw, 4 grape tomatoes, cucumber
1/4 cup orange and pineapple
1/2 T Marie’s Ranch Dressing,
1 T cashews
pinch of crunchy chow mein noodles
Snack
I did not eat at the event, but I had 3 gluten free Tate’s cookies when I got home
