It’s the start of another work week (we work Tuesday – Saturday), and its also a beautiful spring day! My […]
Rise and Shine, it’s Arm Day πͺ
I actually got to the gym 1/2 hour before my usual time! I’m trying to back it down by half […]
Meal Planning and My Food Log
How do I decide what I am going to eat on any given day? First thing in the morning, I […]
Personal Trainer – Session 3
Today was Freaky Friday at the Gym ο»Ώ I arrived and got on the Treadmill for my 10 minute warm […]
Personal Trainer – Session Two
Today’s session was ARMS! and Eric told me this is the easiest of all the workout days. He’s probably right, […]
First Official Personal Training Workout
I am excited about my first day of personal training with Eric today. But after the weekend of eating, I […]
Dinner At Mom’s π₯§
Today will be a tricky eating day I am having dinner at Mom and Dad’s, and not eating “I made […]
Preparing for Tomorrow
Tomorrow (Monday) at 10am is my first workout with my trainer, Eric, at the gym, Workout Anytime. and I know […]
Temptation and the Box Of Candy
The Day before Scale Day Tomorrow is weigh in day, and I usually get extra strict the day before. Today […]
Back In The Saddle Again
π I had a bad day but I’m back on the horse Yesterday was a very bad day, and yes […]