🍕🍔 I Admit My Mistakes
I think that’s one of the pledges on that little card that came with my Richard Simmons Deal-A-Meal cards way back when. But it’s true: in order to move past one’s mistakes, any kind of mistakes, the mistake must be admitted and then responsibility must be taken.
I have been off program for a couple of days. Like, I ate an entire Papa John’s small pizza on Friday.
and on Saturday, I ordered a cheeseburger, onion rings, and a brownie from Applebee’s. (BEST burgers around here, second only to Rusty’s in Charlotte.
I Ate Like a Man
ANYWAY – so I ate like a man, I like to call it, where I eat whatever I feel like it (within SOME reason of course)
Funny thing, when I wanted something else sweet later on, all I have at Gluten-free Cookies, Protein Bars, Protein Muffins, and pretzel sticks!!
Weigh In: My First Weight Gain
Lets not forget that today was weigh in day, to see the damage I made to my progress. Fortunately, it’s not too bad, and I suspect most of it is from water retention due to salt in the food:
Highest Weight: 205 (just before I got Covid in November)
Weigh in #1 on 01/06/24: 191
Weigh in #9 on 03/02/24: 182
Weigh in #10 on 03/09/24: 183 (+1.2)
GOAL: 155
FOODLOG
Brunch
Chobani Sugar Free Vanilla Greek Yogurt
1/2 cup pineapple and mixed berries
1/2 cup Honey Bunches of Oats Granola
2 T sliced almonds
Black Coffee
Snack
None
Dinner
3 oz chicken breast cooked with jalapenos
2 Labanderita Carb Control Tortillas
1/4 cup shredded cheese
topped with lettuce and tomato
1 T Ortega Mild taco sauce
Snack
1/2 cup cottage cheese
1/2 cup pineapple and mixed berries
2 T sliced almonds
