25 Pounds Gone, 25 to Go!
Today is a happy weigh in day! Not only am I out of the 180s, barely but I am out, but I am also HALF WAY to my goal of losing 50 pounds!
My official weight stats:
Highest Weight: 205 (just before I got Covid in November)
Weigh in #1 on 01/06/24: 191
Weigh in #11 on 03/16/24: 179.6
TOTAL LOSS TO DATE: 25.4
I started losing it in late November when I had Covid, and when I got my appetite back I started eating healthier. On average, I think that works out to having lost 5 pounds a month. The more recent weeks, I have been more concentrating on health and not weight loss.
Today is a working Saturday, so I am off to do some Cat Behavior Sessions!
FOODLOG
Brunch
1 cup Total cereal
1 T sliced almonds
1/4 banana
1/2 cup blueberries and strawberries
1/2 cup Fairlife Milk
black coffee
Snack
Strawberry Power Crunch Bar
Dinner
4 oz pot roast
2 T shredded cheese
1 T Diced jalapenos
2 T shredded angel coleslaw mix
2 low carb tortillias
2 T sour cream
Snack
2 gluten free Tate’s cookies
