I had every intention of going today I even made sure I had clean workout clothes to wear. But that […]
Meal Planning and My Food Log
How do I decide what I am going to eat on any given day? First thing in the morning, I […]
Another Weigh In Day and Saturday Evening Struggles…
We’re still at 182 and holding… My clothes are getting looser everyday so I am not too worried about the […]
Personal Trainer – Session 3
Today was Freaky Friday at the Gym I arrived and got on the Treadmill for my 10 minute warm […]
Let’s Make Power Cakes!
I bought these frozen Kodiak Power Waffles that are super delicious and my trainer approved them for good nutrition. SO, […]
Personal Trainer – Session Two
Today’s session was ARMS! and Eric told me this is the easiest of all the workout days. He’s probably right, […]
The Morning After…
🙀 When the Reality of What You’ve Done Sets In… Last night, I felt the soreness creeping in… My weak […]
First Official Personal Training Workout
I am excited about my first day of personal training with Eric today. But after the weekend of eating, I […]
Dinner At Mom’s 🥧
Today will be a tricky eating day I am having dinner at Mom and Dad’s, and not eating “I made […]
Saturday Weigh In! ⚖️
23 Pounds Gone, 27 To Go! I am down another pound, 182.4 which we’ll round to 182 for simplicity sake. […]