STOP When in PAIN I already had a sore back and hips, old age. Sciatica coupled with the hip problems […]
An Interview, a Day Off and Banana Pancakes
The Wildest – Article Interview Today, Linda and I are being interviewed with another article, this time for a website […]
Vet Day and a Broken Plateau!
No Gym Today Today was supposed to be a gym day, leg day. But I just couldn’t get out of […]
Fish… It’s What’s for Supper🐟
My trainer Eric asked me to try to eat some fish in my diet. I am not a seafood lover; […]
Rise and Shine, it’s Arm Day 💪
I actually got to the gym 1/2 hour before my usual time! I’m trying to back it down by half […]
Sunday Confession and a Weight GAIN
🍕🍔 I Admit My Mistakes I think that’s one of the pledges on that little card that came with my […]
Cardio Day, No Personal Training
BUY THE WAY – ISN’T THAT IMAGE OF THE CAT ON THE BIKE CUTE!! You can purchase a hand-made vinyl […]
Furry Alarm Clock and Getting OLDER
Sweetie Pie said GET UP! This was supposed to be a working Thursday for Linda and I at Cat Behavior […]
Back to the Gym!
and I ALMOST wiped out! I was happy to get back into the gym today, believe it or not! I […]
I Think I Can…
Therefore, I CAN! I felt thinner, so I weighed in… 180.6 today!! With 4 days to go until official weigh […]